Mind Cards: Affirmations For Birth | Pregnancy Support

Support expectant mothers with the calm, confidence and resilience they need for a positive birth. Pregnancy and labour can be filled with both excitement and uncertainty. Fear, stress and self-doubt can affect how a woman feels in the lead-up to giving birth. This deck of 50 affirmation cards provides daily reminders of strength, trust and positivity, helping expectant mothers feel empowered and supported. Each affirmation is simple, encouraging and designed to complement hypnobirthing techniques or be used alone as part of a daily wellbeing routine. Repeating affirmations helps mothers-to-be reframe fear into calm and approach labour with confidence.

𝐇𝐨𝐰 𝐭𝐨 𝐔𝐬𝐞 Expectant mothers can pick a card each morning and repeat the affirmation throughout the day. Cards can be displayed on a birth board, mirror or bedside table to keep positive words close during pregnancy and labour.

• Trust - Encouragement to trust the body’s natural ability to give birth.

• Strength - Affirmations to build inner power and resilience.

• Gratitude - Prompts to appreciate the journey and connection with baby.

• Relaxation - Words to ease stress and create calm in the body and mind.

• Connection - Support to strengthen the bond with baby and partner.

• Contains 50 cards

• Suitable for expectant mothers

• Designed by a therapist

• FSC certified paper

• Perfect for gifting

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